Fruity Sweetpotato Salad - North Carolina Sweet Potatoes

Fruity Sweetpotato Salad

4 portions

1 sweetpotato
2 medium apples, alternatively ½ pineapple or 1 mango in pieces
Juice of 1 lemon
2 tbsp oil, soy cream or sweet cream
Salt, pepper
1 small bunch of chopped parsley or chopped leek onions

Directions

Directions

  1. Peel sweetpotatoes and apples. Remove the core from the apples.
  2. Grate the sweetpotato using a grater or food processor.
  3. Cut the apples into very small pieces or grate them as well.
  4. Mix the lemon juice and oil with the grated potatoes and season with salt and pepper.
  5. Sprinkle with the herbs and serve.

Preparation time: 20 minutes

Nutritional value

Energy:
182 kcal
protein:
1,79 g
fat:
5,58 g
Carbohydrates:
32 g